Senior citizens face obstacles and daily issues that many younger people don’t even think about in their daily lives. Things like medical coverage, home safety and needing a home nurse or aid are all things that could come to the mind of someone who is in need of senior care. Understanding the basic needs and issues that senior citizens face can help you to figure out what your elderly parent, friend or loved one may need from you when it comes to their health and overall well-being. They will be cared for in a way that makes daily living for them much safer.
One aspect of elder care would be their living arrangements. Many elderly people enjoy continuing to live in their homes, and there is absolutely no reason for them not to continue living in this manner as long as they are safe and taken care of. If a senior citizen has dealt with issues concerning their mental state that could cause problems or risks at home, it might be time to consider having them go to a senior care facility. These facilities are treated like the person’s home, but they are under the care of medical professionals at all times.
The senior citizen who does stay at home needs to have certain things done in order to make the house safer for them. Disability items and supports should always be used in the bathroom or any area where the person might fall, such as a flight of stairs. Many people who choose to live at home but still need medical help will choose to hire a live-in or visiting nurse who will care for them regularly without the person having to check into a senior care facility. It is all about what’s best for that senior citizen and their health.
While the holidays are considered a joyous time for most people, the fact is that many of us feel sadness or depressed during the Christmas season. This is often especially true for seniors, who may be dealing with the loss of loved ones or friends or facing health conditions of their own. If you or an older family member is feeling depressed this year, the good news is that it is treatable. Here are some steps to take.
Be Aware of the Signs of Depression
By knowing what constitutes depression, you will more easily be able to seek help. In addition to feelings of sadness, you or your loved one may experience difficulty sleeping, loss of appetite, loss of interest in normal activities, or feelings of hopelessness, irritability, or even anger.
Connect with Support Systems
Even if you don’t feel like socializing, connecting with family members and friends can help lift the fog of holiday depression. Make plans with loved ones or participate in activities with church groups or other organizations you’re involved with. Seeing friendly faces can make a world of difference.
Help with Tasks
If your family member lives independently but is no longer able to easily decorate, bake, shop, or do other rituals that signify the holiday season, he or she may feel depressed. Help alleviate these feelings by pitching in on these tasks. This is not only a great use of family time but can help him or her feel more festive and less isolated.
Seek Professional Help
Sometimes, feeling sad is more than just the blues–it’s clinical depression. If you think you or a family member may be clinically depressed, talk with your doctor. He or she can prescribe medications or recommend talk therapy to help you feel more like your old self again.